Sweet and creamy, banana is easy to mash and makes an excellent first food for your baby.
Banana provides potassium and carbohydrates that give baby the energy needed for their days.
Banana contains tryptophan, a serotonin precursor, which contributes to emotional well-being.
Mash a ripe banana with a fork until you get a smooth, chunk-free texture.
Cut the banana in half lengthwise and leave the skin on for an easy grip.
Blend the banana with a little milk or water for a creamy, refreshing smoothie.
Creamy and nutritious, avocado is naturally rich in healthy fats. An ideal ally for your baby's growth.
From 6 monthsSweet and rich in beta-carotene, the carrot is easy to digest and lends itself to many preparations.
From 6 monthsSweet and tender, the sweet potato is rich in vitamins and makes a perfect first food for your baby.
From 6 months