From 6 months

Zucchini

Mild and well-tolerated vegetable.

Benefits

Vitamins and minerals

Zucchini provides vitamin C, potassium, and fiber, supporting your baby's harmonious development.

Hydration

Made of over 90% water, zucchini naturally contributes to your baby's hydration.

Nutritional value

CVitamin C

30%

Preparation by age

Smooth texture

Zucchini puree

Steam the zucchini then blend until you get a smooth, tender puree.

BLW

Tender rings

Cut the zucchini into thick rings and steam until tender.

Related recipes

Other foods to discover

K

Potassium

10%

FiFiber

8%

Blended

Zucchini velouté

Blend cooked zucchini with a little broth for a light, digestible velouté.

Avocado

Creamy and nutritious, avocado is naturally rich in healthy fats. An ideal ally for your baby's growth.

From 6 months

Carrot

Sweet and rich in beta-carotene, the carrot is easy to digest and lends itself to many preparations.

From 6 months

Banana

Sweet and creamy, banana is easy to mash and makes an excellent first food for your baby.

Vitamins and minerals

Hydration

Nutritional value

Zucchini puree

Tender rings

Zucchini velouté

Zucchini puree

Steamed zucchini

Zucchini-apple velouté

Avocado

Carrot

Banana