From 8 months
Apple
Rich in fiber and vitamin C.
Benefits
Fiber and vitamins
Apple provides fiber, vitamin C, and antioxidants that support your baby's digestion and immunity.
Natural and local
A whole, unprocessed fruit, easy to find in local and organic versions for your baby.
Nutritional value
FiFiber
12%CVitamin C
10%KPotassium
8%Preparation by age
Smooth texture
Apple sauce
Cook the peeled, diced apple then mash for a smooth, gentle sauce.
BLW
Tender slices
Steam thin apple slices until tender and easy to grasp.
Related recipes
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