Fresh goat cheese and leek bites
Fresh goat cheese and leek bites A recipe suitable for baby 12-36 months. Fresh goat cheese and leek bites with thyme. SAFETY: check for lactose allergy, remove tough green part of leek, wash leek thoroughly (sand between layers).
A recipe suitable for baby 12-36 months. Fresh goat cheese and leek bites with thyme. SAFETY: check for lactose allergy, remove tough green part of leek, wash leek thoroughly (sand between layers).
Difficulty Little dishes, big smiles!
🍽️ 60 g fresh goat cheeseAlternative: silken tofu 🍽️ 80 g leekAlternative: chard 🍽️ 50 g sweet potatoAlternative: bulgur 🍽️ 30 g leekAlternative: orange or kiwi 🫒 1 tbsp olive oilAlternative: rapeseed oil 🍽️ 3 g thymeAlternative: turmeric 🍽️ 50 piece plain yogurtAlternative: fresh cheese 2 servings
Melting pieces, perfect for developing chewing safely.
No major allergen identified.
May contain traces of gluten.
per portion
Calories 216 kcal
Protein 7 g
Carbs 17 g
Fat 4 g 1
CHECK freshness of the goat cheese (smell, texture) Break the goat cheese into regular 2 cm pieces (finer for 12-18 months) WASH LEEK THOROUGHLY (sand between layers - split lengthwise first) Cut the leek (tender part only) into regular 1.5 cm cubes Cook the sweet potato as directed until tender (20 min), peel and mash
Take all ingredients out 20 min before (room temperature)
Cutting board Paring knife Kitchen scale Mixing bowl Steamer pot Do NOT serve if baby is lactose-allergic Do not cut too large: choking hazard Always wash leek (sand can be dangerous) Always remove tough green part of leek Do not add salt: baby's immature kidneys NEVER add raw goat cheese if lactose-allergic Cut ALL pieces the same size for even cooking For 12-18 months: thinner pieces (1 cm) CRITICAL: confirm NO lactose allergy before serving Always wash leek thoroughly (sand is dangerous) Always remove tough green part of leek Take out 30 min before for better incorporation 2
Mix the mashed sweet potato and leek in a large bowl Add the goat cheese pieces, mix gently Add the plain yogurt as binder Pour in the olive oil and thyme Mix with a wooden spoon Shape the bites with damp hands (diameter 3 cm) Coat each bite with a thin layer of sweet potato flour Place on a tray lined with parchment Let rest 5 min in the fridge Large bowl Wooden spoon Fork Clean hands Tray lined with parchment Do not overmix: goat cheese breaks Do not add too much flour: bites become too dense Do not forget to make bites compact: otherwise they crumble Do not make bites too big: max 4 cm diameter Do not leave air in the bites Always check yogurt freshness If the dough is too sticky: add 1 tsp rice flour If too dry: add 1 tsp liquid (water or adapted milk) Shape with damp hands: the bites won't stick Make small round bites for finger food Vary sizes according to age For 24-36 months: bigger bites 3
Preheat the oven to 180°C fan Lightly oil a baking sheet Arrange the bites leaving 2 cm between each Bake in the middle of the oven for 14 min (goat cheese melts fast) Check cooking halfway through Meanwhile, prepare the thyme sauce: yogurt + thyme + 1 tsp olive oil Mix the sauce well and chill Remove the bites when golden Let cool 3-4 min (cheese is HOT inside) Test the temp with a finger: warm Serve immediately with the sauce on the side Baking sheet Pastry brush Fork Tongs Small bowl Timer Do not forget to preheat Do not overcrowd the sheet Do not open the oven in the first 8 min Do not overcook: cheese leaks out Do not serve too hot: cheese burns mouth Always check for sand in leek Check cooking: golden brown outside, cheese melted For 12-18 months: more moist cooking For 24-36 months: more golden cooking If browning too fast: lower to 160°C Goat cheese melts quickly: don't overcook Sauce: serve cold to preserve probiotics 4
FINAL CHECK: confirm NO lactose allergy before serving Prepare a fresh leek garnish (tender part, cooked) Arrange the warm bites on baby's plate Add small leek pieces around (cooked) Serve the thyme sauce in a small separate bowl Show how to pick up the bites Serve warm Watch baby during the meal Monitor allergy signs (rash, swelling - lactose) Put leftovers in the fridge Baby plate Small bowl + suction cup Spoon Non-slip cloth Phone (emergency) Do not serve burning hot FINAL CHECK for lactose allergy before serving Always serve leek cooked (never raw) Do not leave baby alone Do not reheat several times NEVER serve goat cheese to lactose-allergic baby Serve warm: flavors are more developed Leek adds color and fiber For 12-18 months: cut bites in half Silicone bowl with suction cup Offer 2-3 different sides Keep phone nearby in case of allergic reaction 
