Blanc Aux Epinards Et Riz (poisson-free)

Name: Blanc Aux Epinards Et Riz (poisson-free)
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 60 g Filet de poisson blanc (cabillaud ou colin); 50 g Épinards frais; 40 g Riz rond ou basmati; 5 ml Huile d'olive vierge extra; 1 filet Citron jaune bio; 30 g Kiwi bien mûr

A tender poisson-free recipe suitable for baby 12-36 months with allergies. Made with blanc aux epinards et riz. SAFETY: all ingredients are guaranteed poisson-free.

10 min
Prep: 15 min
Cook: Easy

Ingredients

60 gFilet de poisson blanc (cabillaud ou colin)Alternative: none
50 gÉpinards fraisAlternative: none
40 gRiz rond ou basmatiAlternative: none
5 mlHuile d'olive vierge extraAlternative: none
1 filetCitron jaune bioAlternative: none
30 gKiwi bien mûrAlternative: none

Blanc Aux Epinards Et Riz (poisson-free)

Ingredients

Parent reviews

Preparation steps

1. Safe ingredient preparation

2. Assembly and shaping

3. Cooking (roasted)

4. Safe serving