Lentilles Vertes Pan Bouch Es La Po Le (moutarde-free)

Name: Lentilles Vertes Pan Bouch Es La Po Le (moutarde-free)
Prep time: 10 min
Yield: 2 servings
Ingredients: 60 g green lentils; 80 g chard; 50 g pâtes de riz; 30 g apple; 1 c.à.s olive oil; 3 g cardamom; 1 pièce silken tofu

A tender moutarde-free recipe suitable for baby 12-36 months with allergies. Made with lentilles vertes pan bouch es la po le. SAFETY: all ingredients are guaranteed moutarde-free.

10 min
Prep: 0 min
Cook

Ingredients

60 ggreen lentilsAlternative: lentilles corail
80 gchardAlternative: poivron jaune
50 gpâtes de rizAlternative: sarrasin
30 gappleAlternative: myrtilles
1 c.à.solive oilAlternative: huile de colza
3 gcardamomAlternative: menthe
1 piècesilken tofuAlternative: 2 c.à.s de compote de pommes

Lentilles Vertes Pan Bouch Es La Po Le (moutarde-free)

Ingredients

Parent reviews

Preparation steps

1. Safe ingredient preparation

2. Assembly and shaping

3. Cooking (roasted)

4. Safe serving