Ground beef and almond powder poached mini-burgers (mustard-
Ground beef and almond powder poached mini-burgers (mustard-free) A mustard-free recipe suitable for baby 12-36 months with allergies. Made with ground beef and almond powder. SAFETY: all ingredients are guaranteed mustard-free.
A mustard-free recipe suitable for baby 12-36 months with allergies. Made with ground beef and almond powder. SAFETY: all ingredients are guaranteed mustard-free.
Difficulty Finger food 12-36 mois Sans moutarde Little dishes, big smiles!
🍽️ 60 g ground beefAlternative: quinoa 🍽️ 80 g chardAlternative: red kuri squash 🍽️ 50 g almond powderAlternative: corn tortilla 🍽️ 30 g cherriesAlternative: kiwi 🫒 1 tbsp olive oilAlternative: rapeseed oil 🍽️ 3 g chivesAlternative: sweet paprika 🍽️ 1 piece silken tofuAlternative: 2 tbsp apple compote 2 servings
Melting pieces, perfect for developing chewing safely.
No major allergen identified.
May contain traces of gluten.
per portion
Calories 173 kcal
Protein 12 g
Carbs 16 g
Fat 4 g 1
CHECK that ALL ingredients bear the Mustard-Free label Cut the ground beef into 2-3 cm pieces suitable for baby Cut the chard leaves and stems into regular 1.5 cm cubes (separate stems) Mix the almond powder with a little water to form a paste (5 min) Pit the cherries and cut in half if needed
Wash and finely chop the chives
Take all ingredients out 20 min before (room temperature)
Prepare equipment: bowl, cutting board, knife, poaching liquid Cutting board Paring knife Kitchen scale Mixing bowl Steamer pot Do NOT buy a product without reading the label Do not cut too large: choking hazard Do not leave cherry pits in the recipe Do not give whole chard stems to under 18 months Do not add salt: baby's immature kidneys ⚠️ NEVER serve a product that may contain hidden mustard Cut ALL pieces the same size for even cooking For 12-18 months: thinner pieces (1 cm) Test cooking with a fork: should be melting-tender KEEP PACKAGING of sensitive products to prove mustard-free Check LABELS even for 'obvious' products (e.g. almond powder sometimes contains mustard) Take out 30 min before for better incorporation 2
Put the cooked ground beef in a large bowl Add the chard leaves mashed into a smooth purée Fold in the almond paste and pitted cherries Add the binder (silken tofu) Pour in the olive oil and half of the chives Mix with a wooden spoon Adjust the texture (almond powder if too sticky) Shape the mini-burgers with oiled hands Place on a tray Large bowl Wooden spoon Fork Clean hands Small burger mould Do not overmix: elastic dough Do not add too much flour: shapes become too dense Do not forget to shape tightly: otherwise it crumbles Do not make burgers too big: max 4 cm diameter Do not leave air in the dough ⚠️ Check that utensils have not been in contact with mustard If the dough is too sticky: add 1 tsp almond powder If too dry: add 1 tsp liquid (water or adapted milk) Shape with damp hands: the shapes won't stick Use a small burger mould for fun shapes Vary sizes according to age For 24-36 months: bigger burgers 3
Bring water to a gentle simmer in a pan (not boiling) Carefully lower the mini-burgers into the water Poach for 8-10 min, turning halfway Check cooking halfway through Remove when burgers are firm and cooked through Let cool 3-4 min Test the temp with a finger: warm Drain on absorbent paper Large pan Slotted spoon Fork Absorbent paper Timer Do not let water boil (gentle simmer only) Do not overcrowd the pan Do not move burgers in the first 3 min Do not overcook: becomes rubbery Do not use too high heat Do not forget to drain on paper Check cooking: fork comes out clean For 12-18 months: more moist cooking (less time) For 24-36 months: more firm cooking (more time) If water evaporates: add hot water Gently turn with slotted spoon to keep shape Remove when burgers feel firm 4
Prepare a fresh cherry slice garnish Arrange the warm mini-burgers on baby's plate Add a few pitted cherry halves around Show how to pick up the burgers Serve warm Watch baby during the meal Monitor allergy signs (rash, swelling) Put leftovers in the fridge Baby plate Small bowl + suction cup Spoon Non-slip cloth Phone (emergency) Do not serve burning hot Always pit cherries before serving Do not leave baby alone Do not put too many cherries Do not reheat several times ⚠️ NEVER add an ingredient with hidden mustard Serve warm: flavors are more developed Cherries add color and vitamin C For 12-18 months: cut burgers in half Silicone bowl with suction cup Offer 2-3 different sides Keep phone nearby in case of allergic reaction 
