Lamb, green bell pepper and kiwi triangles Mexican-style (mustard-free)

Name: Lamb, green bell pepper and kiwi triangles Mexican-style (mustard-free)
Prep time: 10 min
Yield: 2 servings
Ingredients: 60 g lamb; 80 g green bell pepper; 50 g rice pasta; 30 g kiwi; 1 tbsp olive oil; 3 g basil; 1 piece egg

A mustard-free recipe suitable for baby 12-36 months with allergies. Made with lamb and green bell pepper. SAFETY: all ingredients are guaranteed mustard-free.

10 min
Prep: 0 min
Cook

Ingredients

60 glambAlternative: tempeh
80 ggreen bell pepperAlternative: fennel
50 grice pastaAlternative: tapioca
30 gkiwiAlternative: watermelon
1 tbspolive oilAlternative: rapeseed oil
3 gbasilAlternative: tarragon
1 pieceeggAlternative: 2 tbsp apple compote

Preparation steps

1. Safe ingredient preparation (Mexican-style triangles)

14 min

CHECK that ALL ingredients bear the Mustard-Free label
Cut the lamb into 2-3 cm pieces suitable for baby
Peel and dice the green bell pepper into regular 1.5 cm cubes
Cook the rice pasta in water (8-10 min) until tender
Peel and dice the kiwi into small cubes
Wash and finely chop the basil
Take all ingredients out 20 min before (room temperature)
Prepare equipment: bowl, cutting board, knife

Cutting boardParing knifeKitchen scaleMixing bowlSteamer pot

Keep an eye on

Do NOT buy a product without reading the label
Do not cut too large: choking hazard
Do not leave lamb too fatty
Do not leave kiwi seeds
Do not add salt: baby's immature kidneys
⚠️ NEVER serve a product that may contain hidden mustard

Texture tip

Cut ALL pieces the same size for even cooking
For 12-18 months: thinner pieces (1 cm)
Test cooking with a fork: should be melting-tender
KEEP PACKAGING of sensitive products to prove mustard-free
Check LABELS even for 'obvious' products (e.g. spice mixes often contain mustard)
Take out 30 min before for better incorporation

2. Assembly and shaping

9 min

Crumble the cooked lamb in a large bowl
Add the green bell pepper mashed into a smooth purée
Fold in the cooked rice pasta and diced kiwi
Add the binder (egg)
Pour in the olive oil and half of the basil
Mix with a wooden spoon
Adjust the texture (rice flour if too sticky)
Shape the triangles with oiled hands
Place on a tray

3. Cooking (baked)

17 min

Preheat the oven to 180°C fan
Lightly oil a baking sheet
Arrange the triangles leaving 2 cm between each
Bake in the middle of the oven for 15 min
Check cooking halfway through
Remove when triangles are golden
Let cool 3-4 min
Test the temp with a finger: warm
Serve immediately

4. Safe serving

6 min

Prepare a fresh kiwi slice garnish
Arrange the warm triangles on baby's plate
Add small kiwi pieces around (peeled)
Show how to pick up the triangles
Serve warm
Watch baby during the meal
Monitor allergy signs (rash, swelling)
Put leftovers in the fridge

Baby plateSmall bowl + suction cup