Chickpea and basmati rice wraps Moroccan-style mild (nut-free)

Name: Chickpea and basmati rice wraps Moroccan-style mild (nut-free)
Prep time: 10 min
Yield: 2 servings
Ingredients: 60 g chickpeas; 80 g zucchini; 50 g basmati rice; 30 g mango; 1 tbsp olive oil; 3 g cumin; 1 piece egg

A nut-free recipe suitable for baby 12-36 months with allergies. Made with chickpeas and basmati rice. SAFETY: all ingredients are guaranteed nut-free.

10 min
Prep: 0 min
Cook: Easy

Ingredients

60 gchickpeasAlternative: red beans
80 gzucchiniAlternative: pumpkin
50 gbasmati riceAlternative: rice flour
30 gmangoAlternative: avocado
1 tbspolive oilAlternative: rapeseed oil
3 gcuminAlternative: sweet paprika
1 pieceeggAlternative: 2 tbsp apple compote

Chickpea and basmati rice wraps Moroccan-style mild (nut-free)

Ingredients

Parent reviews

Preparation steps

1. Safe ingredient preparation (Moroccan-style wraps)

2. Assembly and shaping

3. Cooking (baked)

4. Safe serving