Ground beef and raspberry triangles with sweet paprika (egg-
Ground beef and raspberry triangles with sweet paprika (egg-free) An egg-free recipe suitable for baby 12-36 months with allergies. Made with ground beef and raspberries. SAFETY: all ingredients are guaranteed egg-free.
An egg-free recipe suitable for baby 12-36 months with allergies. Made with ground beef and raspberries. SAFETY: all ingredients are guaranteed egg-free.
Difficulty Finger food 12-36 mois Sans oeuf Little dishes, big smiles!
🍽️ 60 g ground beefAlternative: tempeh 🍽️ 80 g fennelAlternative: button mushrooms 🍽️ 50 g corn starchAlternative: gluten-free bread 🍽️ 30 g raspberriesAlternative: melon 🫒 1 tbsp olive oilAlternative: rapeseed oil 🍽️ 3 g sweet paprikaAlternative: cinnamon 🍽️ 1 piece flax seeds + water (1 tbsp + 3 tbsp)Alternative: 2 tbsp apple compote 2 servings
Melting pieces, perfect for developing chewing safely.
No major allergen identified.
May contain traces of gluten.
per portion
Calories 204 kcal
Protein 9 g
Carbs 20 g
Fat 5 g 1
CHECK that ALL ingredients bear the Egg-Free label Cook the ground beef in a pan (5-7 min) until fully cooked Cut the fennel bulb into small cubes (1.5 cm) - remove tough core Mix the corn starch with a little cold water Wash the raspberries carefully (cut in half if large)
Mix the flax seeds with water and let gel (10 min)
Take all ingredients out 20 min before (room temperature) Cutting board Paring knife Kitchen scale Mixing bowl Pan Do NOT buy a product without reading the label Do not cut too large: choking hazard Do not leave tough fennel core Do not give whole raspberries to under 24 months Do not add salt: baby's immature kidneys ⚠️ NEVER serve a product that may contain hidden eggs Cut ALL pieces the same size for even cooking For 12-18 months: thinner pieces (1 cm) Test cooking with a fork: beef should be well done KEEP PACKAGING of sensitive products to prove egg-free Check LABELS even for 'obvious' products (e.g. spice mixes sometimes contain eggs) Take out 30 min before for better incorporation 2
Crumble the cooked ground beef in a large bowl Add the fennel mashed into a smooth purée Fold in the corn starch mixture and halved raspberries Add the binder (flax egg) Pour in the olive oil and half of the sweet paprika Mix with a wooden spoon Adjust the texture (corn starch if too sticky) Shape the triangles with oiled hands Place on a tray Large bowl Wooden spoon Fork Clean hands Triangle cookie cutters Do not overmix: elastic dough Do not add too much starch: shapes become too dense Do not forget to shape tightly: otherwise it crumbles Do not make triangles too big: max 4-5 cm Do not leave air in the dough ⚠️ Check that utensils have not been in contact with eggs If the dough is too sticky: add 1 tsp corn starch If too dry: add 1 tsp liquid (water or adapted milk) Shape with damp hands: the shapes won't stick Use a knife to cut triangle shapes Vary sizes according to age For 24-36 months: bigger triangles 3
Preheat the oven to 180°C fan Lightly oil a baking sheet Arrange the triangles leaving 2 cm between each Bake in the middle of the oven for 15 min Check cooking halfway through Remove when triangles are golden Let cool 3-4 min Test the temp with a finger: warm Serve immediately Baking sheet Pastry brush Fork Tongs Timer Do not forget to preheat Do not overcrowd the tray Do not open the oven in the first 8 min Do not overcook: becomes hard and dry Do not use too high heat Do not unmould too hot: burns Check cooking: fork comes out clean For 12-18 months: more moist cooking For 24-36 months: more golden cooking If browning too fast: lower to 160°C Test with a toothpick: should come out clean Remove when shapes come off easily 4
Prepare a fresh raspberry garnish Arrange the warm triangles on baby's plate Add small raspberry pieces around Show how to pick up the triangles Serve warm Watch baby during the meal Monitor allergy signs (rash, swelling) Put leftovers in the fridge Baby plate Small bowl + suction cup Spoon Non-slip cloth Phone (emergency) Do not serve burning hot Always cut large raspberries in half for under 24 months Do not leave baby alone Do not put too many berries Do not reheat several times ⚠️ NEVER add an ingredient with hidden eggs Serve warm: flavors are more developed Raspberries add color and vitamin C For 12-18 months: cut triangles in half Silicone bowl with suction cup Offer 2-3 different sides Keep phone nearby in case of allergic reaction