Lentilles Corail Brocoli Sarrasin En Tartelettes (poisson-free)

Name: Lentilles Corail Brocoli Sarrasin En Tartelettes (poisson-free)
Prep time: 10 min
Yield: 2 servings
Ingredients: 60 g red lentils; 80 g broccoli; 50 g buckwheat; 30 g mango; 1 c.à.s olive oil; 3 g oregano; 1 pièce silken tofu

A tender poisson-free recipe suitable for baby 12-36 months with allergies. Made with lentilles corail brocoli sarrasin en tartelettes. SAFETY: all ingredients are guaranteed poisson-free.

10 min
Prep: 0 min
Cook

Ingredients

60 gred lentilsAlternative: fèves
80 gbroccoliAlternative: potimarron
50 gbuckwheatAlternative: tapioca
30 gmangoAlternative: pêche
1 c.à.solive oilAlternative: huile de colza
3 goreganoAlternative: cardamome
1 piècesilken tofuAlternative: 2 c.à.s de compote de pommes

Lentilles Corail Brocoli Sarrasin En Tartelettes (poisson-free)

Ingredients

Parent reviews

Preparation steps

1. Safe ingredient preparation

2. Assembly and shaping

3. Cooking (steamed)

4. Safe serving