Soyeux Courgette Boulettes La Estragon (tofu-free)

Name: Soyeux Courgette Boulettes La Estragon (tofu-free)
Prep time: 10 min
Yield: 2 servings
Ingredients: 60 g silken tofu; 80 g zucchini; 50 g brown rice; 30 g zucchini; 1 c.à.s olive oil; 3 g tarragon; 50 g yaourt nature

A tender tofu-free recipe suitable for baby 12-36 months with allergies. Made with soyeux courgette boulettes la estragon. SAFETY: all ingredients are guaranteed tofu-free.

10 min
Prep: 0 min
Cook

Ingredients

60 gsilken tofuAlternative: chèvre frais
80 gzucchiniAlternative: bettes
50 gbrown riceAlternative: farine d'épeautre
30 gzucchiniAlternative: orange ou kiwi
1 c.à.solive oilAlternative: huile de colza
3 gtarragonAlternative: cumin
50 gyaourt natureAlternative: fromage frais

Soyeux Courgette Boulettes La Estragon (tofu-free)

Ingredients

Parent reviews

Preparation steps

1. Safe ingredient preparation

2. Assembly and shaping

3. Cooking (pan-fried)

4. Safe serving